Headaches and Migraines

Throbbing pain, nausea, and sensitivity to light are just a few symptoms that can make daily life difficult if you suffer from migraines/headaches. While headaches often stem from stress or tension, migraines are more intense and can last for hours or even days. At Twin Acupuncture in the New Springville neighborhood of Staten Island, New York City, New York, acupuncture specialist Kerri Kuhlsen, L.Ac., c.SMA, takes a holistic approach, treating migraines/headaches with acupuncture. Contact the friendly staff to book an evaluation by calling or texting the office or filling out the online form today.

What are migraines/headaches?

Migraines and headaches are common neurological conditions that can significantly impact your daily life. While both involve head pain, they have distinct characteristics.

Headaches are generalized pain in your head that can vary in intensity and duration. They may be tension headaches, cluster headaches, or sinus headaches.

Migraines, on the other hand, are more severe, often involving throbbing pain on one side of your head, and can be accompanied by additional symptoms like nausea and light sensitivity.

What are the symptoms of migraines/headaches?

Headaches can cause dull, aching pain or sharp, intense discomfort. Tension headaches often feel like a tight band around your head, while cluster headaches come in sudden, severe episodes. Sinus headaches cause pressure around your eyes, cheeks, and forehead.

Migraines have more complex symptoms, including:

• Intense, pulsating pain, usually on one side of your head
• Nausea or vomiting
• Sensitivity to light, sound, and smells
• Visual disturbances (auras), such as flashing lights or blind spots
• Dizziness or fatigue

Migraines can last hours to days and may be debilitating, affecting work, social activities, and daily responsibilities.

What causes migraines/headaches?

Various factors can trigger migraines and headaches, including:

• Stress (emotional or physical)
• Hormonal changes (related to menstrual cycles or hormonal fluctuations)
• Dietary triggers (caffeine, alcohol, processed foods, and dehydration)
• Sleep disruptions (lack of sleep or irregular sleep patterns)
• Environmental factors (bright lights, strong odors, or weather changes)

You can also develop migraines from neurological imbalances or abnormal brain activity that affects your nerve pathways and blood flow.

How are migraines/headaches treated?

At Twin Acupuncture, Kerri is an acupuncture specialist. She uses this traditional Chinese medicine practice to effectively and naturally treat migraines and headaches.

She inserts thin needles at specific points in your body, which help regulate your nervous system, improve blood circulation, and release endorphins (natural painkillers). Acupuncture may also reduce contributing factors like inflammation and stress.

Studies suggest acupuncture can decrease headache frequency and severity, making it a valuable option for chronic sufferers. Regular treatments may help prevent migraines and reduce reliance on medication, offering long-term relief and improved well-being.

If you experience headaches, migraines, or both, turn to Twin Acupuncture for treatment. Call, text, or use the online form to request an appointment.